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Unsure how to train? Get expert 1:1 coaching.
45–60 minutes per session at PureGym Edinburgh Craigleith, focused on your current abilities and goals.
NEXT LEVEL FITNESS · PRIVATE COACHING
Make time for yourself.
Feel better in every part of life.
You're balancing work, family and everything in between. Your health deserves a place in that schedule too. Lose fat, build confidence and improve your physical and mental wellbeing through personal coaching that fits your real life.
MORE THAN A PT SESSION
Coaching built around your life.
When you're managing work, supporting a family and trying to find time for yourself, another unrealistic fitness plan isn't the answer.
I take the time to get to know you, your goals, the people who matter to you and the routines you're working with. Together, we'll create an approach that fits your circumstances and gives you the support to stay consistent.
Whether your priority is sustainable fat loss, feeling more confident or improving your physical and mental wellbeing, your coaching is personal from day one.
Your progress shouldn't depend on having a perfect week. We'll work with your actual life, adapt when things change and build habits you can continue.
EVERY PACKAGE INCLUDES
Personal support beyond the gym floor.
Your monthly package covers more than the time we spend training together. You receive a coaching plan and support designed around your progress and lifestyle.
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No time to plan workouts? We build them around you.
Personalised programming between sessions, including gym or home workouts and running plans where suitable.
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Confused by diets? Get practical nutrition guidance.
Individual calorie and protein targets, with guidance designed to support sustainable fat loss and your other goals.
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Struggling with consistency? Get weekly accountability.
Review your progress, talk through obstacles and adjust the plan when your life or needs change.
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Not seeing progress? Know what to track.
Monitor changes over time, looking beyond a single number on the scales.
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Need help between sessions? Stay connected.
Access your coaching programme and contact me privately between sessions, without a group chat.
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Finding habits hard? Build routines that fit your life.
Support with habits, accountability, daily routines, consistency and the pressures of busy family and working life.
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Motivation fading? Make progress more rewarding.
Extra motivation through challenges, an accountability tracker and opportunities to recognise your progress.
YOUR COACHING INVESTMENT
Choose the support that fits you.
All plans include the ongoing coaching benefits above. The difference is the number of face-to-face sessions in your month. Additional sessions are added only in blocks of four, at £120 per block.
FOUNDATION · EXAMPLE PACKAGE NAME
4
Personal training sessions per month
£197 / month
Roughly one session per week
Enquire about 4 sessionsMOMENTUM · EXAMPLE PACKAGE NAME
8
Personal training sessions per month
£317 / month
Roughly two sessions per week
Enquire about 8 sessionsACCELERATE · EXAMPLE PACKAGE NAME
12
Personal training sessions per month
£437 / month
Roughly three sessions per week
Enquire about 12 sessionsAll prices are per calendar month. Sessions last 45–60 minutes. Four additional sessions increase the monthly fee by £120. The suggested package names above are provisional. PureGym membership is a separate cost and is required to train at Craigleith.
A COACHING RELATIONSHIP
We'll build your plan together.
My approach starts with learning what your days actually look like — work, family, commitments, what you've tried before and why it hasn't stuck. Then we build training, nutrition and accountability around what you can maintain.
- For busy parents and working professionals
- For sustainable fat loss and lasting habits
- For confidence and improved wellbeing
- For beginners and people returning to exercise, with a plan adapted to their needs
HOW IT WORKS
One free conversation.A plan that makes sense for you.
1. Book your free consultation
2. Discuss your goals, lifestyle and available time
3. Agree your monthly session package
4. Begin with personalised coaching and regular reviews
CLEAR MEMBERSHIP TERMS
No confusion about your commitment.
- Membership payments are collected on the 1st of each month.
- Membership is rolling monthly, with at least 14 days' written cancellation notice before the next payment.
- Session packages include 4, 8, 12 or more sessions per calendar month, added only in blocks of four.
- Clients need their own PureGym membership for face-to-face sessions at Edinburgh Craigleith; gym membership is not included.
- Unused sessions are considered case by case, rather than subject to an advertised guaranteed rollover. Any agreed arrangement should be confirmed in writing.
Before launch, confirm the formal policy for missed sessions, cancellations and rescheduling, public holidays, session expiry or rollover, and precisely when a cancellation notice is considered received. These operational details should also be covered in your signed client agreement.
COMMON QUESTIONS
Before you get started.
How much does 1:1 personal training cost?
Four face-to-face sessions plus ongoing coaching are £197 per month. Eight sessions are £317, and twelve sessions are £437. You can add more sessions in blocks of four at £120 per block.
Do I need a PureGym membership?
Yes. You must have your own PureGym membership to attend 1:1 training at PureGym Edinburgh Craigleith. Gym membership is not included in the personal training price.
How long is each session?
Each face-to-face session lasts approximately 45–60 minutes.
What support do I get outside the gym?
Your package includes personalised training programming, calorie and protein targets, nutrition and lifestyle coaching, weekly private check-ins, progress monitoring, a training app, private WhatsApp support, accountability tools and monthly challenges.
What if I have a very busy schedule?
We'll discuss your responsibilities and available time in your free consultation, then recommend the session package and individual training plan that makes sense for you.
What happens if I miss a session?
Unused sessions are handled flexibly depending on the circumstances. This doesn't guarantee carry-over: any rescheduling or alternative arrangement will need to be agreed with your coach. The full policy will be explained before you join.
Can I cancel my membership?
Yes. Payments are made on the 1st of the month. Written notice must be received at least 14 days before the next payment date to cancel before that payment.
Do I have to sign up before speaking to you?
No. Start with a free consultation to discuss your goals, needs and whether this service is suitable.
How does mid-month billing and cancellation work?
Payments are on the 1st. Joining partway through the month requires a pro-rata payment for the remaining month plus the next month upfront. Written notice to cancel must be received at least 14 days before the next payment.
YOUR NEXT LEVEL STARTS HERE
Let's talk about your goals.
I'm currently looking to welcome two or three additional 1:1 clients. If you're ready to prioritise yourself, let's have a free, no-obligation conversation about what coaching could look like for you.
Message Craig directly →OTHER WAYS TO WORK TOGETHER